The Role of Exercise and Posture in the Treatment and Prevention of Back Pain

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Over and over again, studies are released to the public which state that if you want to have a longer and healthier life, then you have to live a healthy lifestyle. People focus on the popular fad diet at the time and on minimal exercise. You would think that by now we would have figured out that sitting on the couch watching The Biggest Loser does not constitute a workout routine. Continue reading “The Role of Exercise and Posture in the Treatment and Prevention of Back Pain”

Why Do I Have To Keep Going Back To The Chiropractor?

“Why do I have to keep going back to the chiropractor?” is a common complaint from patients who grow frustrated at having to return to their chiropractor’s office for multiple visits. These patients may wonder if they should begin looking for a different chiropractor because their current one hasn’t fixed their problem, or it goes away temporarily but keeps returning. Continue reading “Why Do I Have To Keep Going Back To The Chiropractor?”